National pineapple day 27 June 2024
National pineapple day
International
Pineapple Day is celebrating on 27th of June every year in 2024 this
day is celebrated on 27 June Thursday. And this day is celebrated to give
awareness to the people about the importance of pineapple in our diet. Because
very few people know about the benefits of pineapple even in 2024.
So in this article we will know that why we are celebrating international pineapple day.
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What
the significant value of pineapple.
How
use pineapple in our diet.
How
to use of pineapple indifferent forms like pineapple juice, pineapple cake etc.
Now
let’s get start to know about the refreshing fruit pineapple and its
significant value in our diet.
First
of define that what is pineapple?
Meaning
of pineapple
Pineapple is a very refreshing, sweet,
delicious and tropical fruit. This tropical fruit is also a summertime favorite
fruit. So, everyone should enjoy this delicious, sweet fruit.
The
word “pineapple” is derived from English word and reproductive by “conifer
tree” (monocotyledonous plant).
Conifer
trees are called as pinecones by us.
Now
explain the Benefits of Pineapple
Benefits of Pineapple
Vitamin C is present in the pineapple which
is helpful to increase the immunity system.
Pineapple juice is rich of
antioxidants, which helps
to protect the body from damage and chronic disease such as cancer, heart
attack etc.
Pineapple also contains bromelain.
Bromelain is a type of an enzyme which may help to reduced inflammation, improve digestion system and boost the immunity system.
Good for skin health which is also promotes
collagen production.
Improve
skin complexion.
Pineapple juice support heart health.
Pineapple juice promotes healthy skin.
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| National pineapple day 27 June |
Additionally, manganese is
also present in pineapple that’s play a role in bone health, energetic for
women, especially as they age
Pineapple
is really good for intimate health, but it is limited.
Pineapple is really beneficial for women's health
Pineapple
is really helpful to improve the implantation, by increasing the blood flow to
the uterus and reduced inflammation.
Interesting Facts About Pineapple
According to the history pineapple is also considered as
hospitality.
Pineapples have become a symbol of good luck in Chinese culture.
Pineapples are symbolically favorable in Chinese culture (Sound as good fortune).
The first civilization to cultivate pineapple around
750 BC by The Mayas and Aztecs of Mexico
the plant originated in southern Brazil and Paraguay.
The country has the most pineapples
|
Production of Pineapple |
|
|
Philippines |
2.7 million tons |
|
Costa Rica |
over 2.6 tons |
Different names
of pineapple in different languages are listed here!
|
Languages |
Names of pineapple |
|
Urdu |
Ananas |
|
English |
Pineapple |
|
Tamil |
Wolof |
Pineapple and milk combination
(Pineapple milkshake)
Pineapple milkshake is not a good
choice. Because in the presence of bromelain combination of pineapple and
milk
causes series problems in your body such as stomach gas, nausea, infections,
headache, and stomach pain.
pineapple is a tropical fruit and work well with
other tropical fruit like as mango, banana, strawberry, orange,
grapes, kiwi, and coconut.
Can we add milk in pineapple juice?
Pineapple juice contains a rich variety of vitamins, minerals, and antioxidants. Possible health benefits of pineapple juice include boosting the immune system, better digestion, promoting healthy skin, and more. People have long used pineapple as an ancient home remedy for digestive issues and inflammation
Healthier fruit pineapple or apple?
Pineapples have a better nutritional profile as compared to apples. Pineapples are overall richer in
vitamins, minerals, and proteins. While apples are higher in dietary fiber
Daily Consumption of Pineapple Juice
Pineapple contains a very good amount
of sugar. It is fact pineapple juice increase immunity system. But on the other
hand, side effect is that daily consumption of pineapple juice cause weight
gain and excessive use of pineapple juice is responsible for diarrhea. While Unripe pineapple juice can cause toxicity in your
gut and result in symptoms such as vomiting and diarrhea.
·
Best fruit to mix with pineapple
·
Citrus fruits that pair well with
pineapples are lemon, grapes and lime. But don't stop there; peaches,
raspberries, strawberries, tamarind, mango, and papaya (tropical fruit) all
taste good when juiced with pineapple
·
1 cup of pineapple is enough to
eat.
·
Any fruit should eat after one
hour of meal.
·
Recipe how to make homemade
pineapple juice?
·
Ingredients
·
Pineapple :1 cup
·
Sugar: 1tsb
·
Black pepper :1 pinch (optional).
·
Water: 1 glass
·
Lemon juice: 1 1/2 tsp
·
Method
·
First of all, wash pineapple removes its green part and cover.
·
Pineapple cut into cubes.
·
Add all ingredients into a blender jug.
·
Blend it well.
·
Strain and transfer into a glass.
·
Garnish with pineapple chunks, ice cubes and lemon slices and few leaves
of mint.
·
Delicious pineapple juice is ready which is full of nutrients, minerals
and enzymes.
·
Add another fruit in this juice like mango, banana etc.
·
Precautions
·
Keep in mind buy fresh fruit if pineapple smells good means, it will be
eatable.
Conclusion
Pineapple is pleasant, refresh and tropical fruit.
Pineapple can eat 1 cup the sufficient quality.
Pineapple consumes in the form of juice.
Pineapple increases immune system, good for healthy
skin, improve skin complexion.
Pineapple juice is good for digestion system.
Pineapple is a tropical fruit and can eat with other
tropical fruit like mango, banana etc.
Mostly pineapple found in Philippines mostly
Pineapple juice good for heart health.
Excessive use of pineapple juice is responsible for
diarrhea.
