National Lemon Juice Day 29th August 2023
National Lemon Juice Day
This is celebrated on the 29th of August every year. in 2023 this day will be celebrated on this day is celebrated on 29th of August Tuesday. This is an unofficial holiday but the main purpose of celebrating this day is to create awareness among people about the complete benefits, uses, history, and side effects of lemon juice. So, that people know everything about lemon juice, lemon peel, and types of lemon and add lemon juice to their daily diet plan without any side effects.
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| National Lemon Juice Day 29th August 2023 |
Significance of lemon
Lemon is the richest source of vitamin C. Except for vitamin C, there are some other vitamins also present in lemon in small amounts as compared to vitamin C, other vitamins are like vitamins, B1, B6, and B12. Some other minerals like potassium, calcium, antioxidants, flavonoids, and pectin fiber are present in the lemon and lemon juice. Not only lemon juice but lemon peel is really important and beneficial for our health. SalvestrolQ40 and Limonene are present in Lemon peel which is really helpful in preventing any type of cancer (fighting with cancerous cells). The aroma of lemon peel makes the room more beautiful and so good.
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| National Lemon Juice Day 29th August 2023 |
A famous city for lemon production is Mexico. Although tropical
and tempered areas of the globe are suitable for producing lemon.
Now let's get started to learn about the history of
In ancient times Egyptians used lemon juice as an antitode of all types of poisonous. In ancient times lemon juice was used in Chinese medicine.
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| National Lemon Juice Day 29th August 2023 |
Uses of Lemon juice in daily life.
·
In daily life we use lemon
juice in various things like lemon juice used in weight loss drinks,
·
Use lemon juice in a salad,
·
Use in soap (dishwashing soap) as a bleaching agent,
· Lemon juice is used in manicures, pedicure remedies at home, hair mask remedies, and facial mask remedies, although lemon juice is widely used in our daily life
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Benefits of lemon juice
There are many benefits of
lemon juice some of which are listed here!
Lemon juice is beneficial for weight loss and detoxifying the body.
iii.
Increase immune system.
iv.
Makes mood fresh, positive, and energetic.
v.
Improve digestion system.
vi. Remove acidity.
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| National Lemon Juice Day 29th August 2023 |
vii.
Lemon juice is a great
source of vitamin C. It boosts the immune system and keeps us active fresh,
creative, and happy.
viii.
Antioxidants are present in
lemon juice which prevent us from chronic diseases like cancer, heart
attack, obesity, diabetes, etc.
ix.
Nutritional valuable flavonoids
are also present in lemon juice.
x. Fiber pectin is available in lemon juice in a very small amount, which gives the feeling of fulfillment and a ready stomach for digesting food properly.
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| National Lemon Juice Day 29th August 2023 |
xi.
Potassium is present in
lemon juice which helps to remove the kidneys.
Who can avoid lemon juice?
At the age of forty and 40+, people should avoid lemon juice
daily in their diet. Excess use of lemon juice causes dehydration,
joint pain, and deficiency of minerals, nutrients, and calcium. So, avoid the excessive use
of lemon juice in the diet, Not only 40+ people but the people who belong below the 40 should follow this advice that never use
lemon juice excessively in their diet.
People who have joint pain, use lemon juice according to
doctor's precautions otherwise skip or use lemon juice in their diet. The patients of Ulsar (stomach issue)
avoid lemon juice in their diet.
How to use lemon juice?
The best way to use lemon juice is to add a few drops of lemon
juice to a glass of lukewarm water and drink it on an empty stomach.
Never use lemon juice directly it causes damage the dental
health.
There are many benefits of lemon juice and lemon peel if we can use it in the right way. and there are some side effects of lemon juice we should avoid and use lemon juice in the right way.
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use lemon juice for weight loss.
Try this world's best and easiest lemon juice remedy for weight
loss!
Remedy 1: 1 glass of
lukewarm water + lemon juice 4-5 drops mix it and drink it in the early
morning. It is the easiest way to reduce weight without any side effects.
The second remedy for weight loss is lemon juice
1 glass of hot water+ 4-5 drops of lemon juice +a small piece of ginger+ few crushed mint leaves+ honey.
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| National Lemon Juice Day 29th August 2023 |
Mix it and drink it in the early morning. This is a magical
drink for weight loss and boosts the immune system. Everyone should try it.
Precautions
Keep in mind this drink is consumed half or one hour before breakfast.
if you drink it 10 or 15 minutes before breakfast it will disturb the
digestion system and change the HCl acid into alkaline because the pH level of lemon juice is 2-3 means more acidic.
The right time for the use of lemon Juice
We can use lemon juice any time of the day, but the best time is the early morning. If we drink lemonade or add lemon juice to warm water drink it in the early morning, we will get the best result.
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| National Lemon Juice Day 29th August 2023 |
