National Cinnamon Day 2023

 National Cinnamon Day 1st November 2023

World Cinnamon Day is celebrated on the 1^st of November every year. This is a common herb, present in the kitchen of every house. This day is celebrated to raise awareness about how and when to use cinnamon in daily life.

Cinnamon is a delicious spice. In many ways, it has been part of human history for

thousands of years! Cinnamon is used in different ways cinnamon sticks are used in tea, and in different recipes like biryani, korma, karahi, etc. while cinnamon powder is Used in baking, face masks, and milk (cinnamon powder milk). Cinnamon is found in a different color of brown shades of brown, golden brown, light brown, and dark brown.

National Cinnamon Day 2023

History

In the past, such as in the medieval time doctors set up that cinnamon worked well as a treatment for coughs, sore throats, and harshness. It may also have been considered a status symbol and was often used as a special imported gift given to royals, and other significance. people significance.

Properties of Cinnamon stick or cinnamon powder

Chromium, some minerals, and some strong antioxidants are present in cinnamon. This is an antibacterial, antiviral, and antioxidant herb. It will help to prevent chronic diseases like heart attack, diabetes, and cancer. Although it will prevent us from different harmful bacteria and fungal infections.

Benefits of cinnamon

v There are many benefits of cinnamon stick and cinnamon powder (cinnamon stick blend and make powder). Some of them are listed here!

v Cinnamon has a specific aroma and is used in different dishes like biryani, pulao, karahi, etc.

v Cinnamon powder is used as a face mask (use 1/2 tsp of cinnamon powder with 1 TB of honey and make a perfect face brightening mask), which is helpful for skin tightening, whitening, and brightening. It is good for acne. this face mask removes acne fast.

National Cinnamon Day 2023

v Cinnamon powder is used in milk which keeps us healthy, active, and fit.

v Cinnamon tea helps to reduce weight, it burns calories fast, removes excess fat from the body, and puts the body in its proper shape.

v Cinnamon reduces the high insulin in the body and protects us from every type of diabetes.

v It will help to reduce the high cholesterol level.

v It will be good for heart health.

National Cinnamon Day 2023

Side effects of excess use of cinnamon in your diet

Excess of everything is bad. So keep balance in the diet. Use only 1 small piece of cinnamon stick in your diet and take ¼ tsp of cinnamon powder in the milk or sprinkle on the food or in baking.

Excess use of cinnamon causes many health issues like heart attack, diabetes, high blood pressure, cause problems in weight management. 

FAQs

When and why celebrate National Cinnamon Day?

World Cinnamon Day is celebrated on the 1st of November every year. This is a common herb, present in the kitchen of every house. This day is celebrated to raise awareness about how and when to use cinnamon in daily life.

Write some important benefits of cinnamon?

Cinnamon has a specific aroma and is used in different dishes like biryani, pulao, karahi, etc. v Cinnamon powder is used as a face mask (use 1/2 tsp of cinnamon powder with 1 TB of honey and make a perfect face brightening mask), which is helpful for skin tightening, whitening, and brightening. It is good for acne. this face mask removes acne fast. Cinnamon powder is used in milk which keeps us healthy, active, and fit. v Cinnamon tea helps to reduce weight, it burns calories fast, removes excess fat from the body, and puts the body in its proper shape.