What Happened in Autumn

 

Hello Autum, 2024

Hello Autumn

Things Happen in Autumn

In the autumn, the daylight grows shorter, and animals prepare for the long, cold months ahead. The autumn is the time of the harvest season. The temperature starts becoming cooler during autumn. Leaves on the trees will turn into yellow, orange, red and brown during autumn. Actually, Autumn is a season that prepare us to welcome winter season. Although, we can say that goodbye summer, hello autumn and in actually welcome winter.

What Happened in Autumn

Duration of Autumn in Pakistan

Based on the climatology and characteristics of temperature Autumn begins in Pakistan October to November.

Months	Season
Summer	May-June
Monsoon	July-September
Spring	March-April
Autumn	October-November
Winter	December-February

 

Autumn Starts in Northern Hemisphere and Southern Hemisphere!

 In the Northern Hemisphere, Autumn occurs between September and November, while in the Southern Hemisphere, Autumn takes place between March and June. During autumn, temperatures will start to drop, daylight times will become shorter to prepares for the Winter Solstice, and trees will begin to shed their leaves.

In autumn although weather is really cool as compared to summer and monsoon (rainy season) may sleep more than usual.

Basic Changes in Autumn

(1)          Weather becomes cool down because temperature is low as compared to summer. There is no more humidity like in monsoon or rainy season.

(2)         Leaves change color like green leaves change color into brown, orange, yellow and fall from trees.

(3)          Animals, birds and insects begin to prepare for winter. They grow thicker coats or store food for the coming winter. Some birds migrate toward the Equator to escape the falling temperatures.

 

What Happened in Autumn

The precautions for fall Autumn

using non-slip mats and rugs. making sure all the rooms, passages and staircases are well enjoyable. organizing the home according to seasonal change so, that climbing, stretching and bending are kept to a minimum, and to avoid bumping into things. getting help of your elder or other someone to do things you're unable to do safely on your own in autumn in your home.

Effects of Autumn on Our Health

Autumn is also a good opportunity to prepare our body to resist in winter and winter solstice.

What Happened in Autumn

Effects of Autumn on Our Skin

The effects of autumn on our skin are given below

As we know that autumn is the time to prepare for ourselves for winter and winter solstice. When autumn starts, Days and Daylight becomes shorter, and night becomes longer. Days in autumn becomes shorter as compared to the summer days but longer than winter solstice. In autumn temperature becomes going to cool and air becomes drier. So, our skin becomes drier sensitive and flaky skin. It's crucial to keep hydrated, and maintain skin care routine like good suitable facewash, toner, sunblock, vitamin c serum, moisturizer etc. To keep our skin, moisturize and free from drier, sensitive and flaky skin, maintain day and night skin care routine.

The Special Things About Autumn

The time of year that Keats called the 'Season of mists and mellow fruitfulness', autumn is famous for its harvest times, turning leaves, cooling temperatures and darkening nights.

What Happened in Autumn

Autumn for Kids

Autumn is known for the season where the trees change color, the days get darker, and the temperature drops. This season is full of magical changes and exciting seasonal events such as Halloween, Bonfire Night.

 Everyone should enjoy this wonderful season which is the time to prepare for winter season and say goodbye to summer and rainy season.

The Difference Between Fall and Autumn

·         Autumn and fall have basically same meanings but used interchangeably as words for the season between summer and winter. Both are used in American and British English but fall occurs more often in American English. Autumn is considered the more formal name for the season.

The Disadvantages of Autumn

There are some little kinds of disadvantages of autumn are given here!

Days become shorter and less daylight as winter approaches.

 Sometime unpredictable weather with sudden temperature drops or storms.

Crowded tourist destinations during peak fall travel times.

Higher risk of seasonal allergies for some people, because few people have seasonal allergic reactions.

 Things Which are Change in Autumn

There are some wonderful changes have happened in autumn which are listed here!

First of all, the big change is seen in autumn Leaves changing color. A stunning display of gold or crimson leaves is one of the defining features of autumn. The green color of leaves converts into brown (light brown and dark brown), Golden, pale yellow and light green.

Migrating birds. Birds are ready to migrate into other countries to keep warm in winter.

Animals are preparing food for winter.

Birds are ready to collect food and becomes ready to underground in for winter season to keep warm in winter.

Animals Fruits for rummaging.

Flowering ivy (Hedera helix).

Falling seeds.

Fungi.

What Happened in Autumn

Steps to take to prevent falls (Autumn)

There are some steps to take to prevent from falls or autumn are describe here!

                I.            Firstly, Stay physically active. Do walk. Autumn is a better season to practice exercise and Yog asanas at morning or at sunrise, because temperature is not high as in summer like 48 or 50degree Celsius.

            II.            Try balance and strength training exercises. Practice yoga, breathing exercise.

       III.            Our home should be fall-proof.

        IV.            Have your eyes and hearing tested.

             V.            Find out about the side effects of any medicines you take. Because few people have seasonal allergic reactions.

        VI.            Get enough sleep. In every season take a good sleep pattern like 6-8 hours are enough for proper sleep pattern.

    VII.            Avoid alcohol.

VIII.            Stand up slowly.

1.    Write the name of common risk of fall?

2.  Impaired vision: Glaucoma, cataracts, visual acuity, the field of vision, and contrast sensitivity lead to an increased risk of falls. Foot issues: General pain when walking, calluses, long toe deformities, ulcers, and nail deformities increase balance difficulty and risk of falling.   

What Happened in Autumn

                

F

 FAQs

What happens in autumn?

Autumn is the season when the duration of daylight becomes noticeably shorter and the temperature cools considerably. Day length decreases and night length increases as the season progresses until the winter solstice in December (Northern Hemisphere) and June (Southern Hemisphere).

Write the name of common risk of fall?

Impaired vision: Glaucoma, waterfalls, visual acuity, the field of vision, and contrast sensitivity lead to an increased risk of falls. Foot issues: General pain when walking, calluses (hard skin), long toe deformities, ulcers Nail deformities Increase balance difficulty and risk of falling.

What is the difference between fall and autumn?

Autumn and fall have basically same meanings but used interchangeably as words for the season between summer and winter. Both are used in American and British English but fall occurs more often in American English. Autumn is considered the more formal name for the season.

Define hypersomnia, causes, symptoms and treatment?

Definition

 Hypersomnia the opposite of insomnia. Hypersomnia means excessive sleepiness. Hypersomnia is a neurological disorder of excessive sleepiness.

 Causes 

There are many different causes, the most common in our society being inadequate sleep, medication, psychiatric illness, shiftwork, family demands like pregnancy, born new baby, study or social life, sleeping disorder, imbalance day routine, stress and depression. 

 Symptoms

 Although hypersomnia is not life-threatening, but it can have a significant impact on the quality of our life, not work properly in daily life and in social situation. Treatment

 Practice exercises, yoga or mediation in daily. Eat healthy food like seasonal vegetable and fruit. Avoid Jhang (fast food) and fry food. Stay active on the whole day.