World Suicide Prevention Day 10 September

 World suicide prevention Day

This day is observed on the 10th of September. every year international suicide prevention day is observed to create. awareness among people who never lose hope and face the challenges of life with bravery and confidence. First of all, we should find out the reason why people. think about suicide and why people attempt suicide? When people lose hope and everything is finished there is no more to do things in their life, they decide.

to finish themselves or self-immortal.

World Suicide Prevention Day 10 September

 There are many challenges in every phase of life, but a person faces failure continuously in his life There is no hope to face challenges, so they decide to finish their life. They go to depression and stress. Depression is a type of suicide many people take depression as a regular thing, but this is not normal.

The second reason for suicide attempts is that when a person is alone there is no friend or anyone to share things, problems, and feelings. When a person is alone and never shares his thoughts problems, and feelings with anyone. And everyday challenges are increasing there is no hope and facing failures there is no solution to any challenges, and then the person loses hope and feels depressed (Tries suicide attempts).

World Suicide Prevention Day 10 September

 The ratio of suicide attempts is mostly young people according to 15 to 35 aged people attempt suicide, this is the age when people grow up, and decide what to do in their life but when they fail, and he/she do not get his / her favorite job or life partner. People around them never sport him or her and he or she faces failure in his life. They lost their hope and decided to attempt suicide.

World Suicide Prevention Day 10 September

 These are the reasons for suicide now let's discuss how to prevent suicide attempts.

 First of all, discuss what is the slogan or theme of World suicide prevention day in 2023?

In 2023 the slogan or theme of World suicide prevention day is “Creating Hope through Action” It means we should never lose hope. This slogan encourages us.

World Suicide Prevention Day 10 September

We should encourage everyone when he or she achieves something in their life, either in their study, they get good marks, or they get a job maybe they have a poor salary job or if a person takes a step in his life to make his life better. If a person does a good thing for his family, friends, or his life partner. They should encourage them and never criticize them. A person should never lose hope if people criticize them because one day, he or she get his/her goal. So, continue their hard work for their achievement. World suicide prevention day activities

 There are many activities to do on the 10th of September world suicide prevention day First of all write a blog on this topic, prevent suicide continuously encourage yourself and others, and never lose hope.

World Suicide Prevention Day 10 September

Find out the ways and activities how to prevent from depression, Stress, and anxiety and how to prevent from suicide attempt and how to manage the stress and depression that lead to suicide attempts.

 Secondary

Make a video on the prevention of suicide and share it on different social media!
platforms.
Activities on the day of 10th September as suicide prevention day and some other activities that we can do daily to prevent such dangerous things as suicide attempts.

Organize different workshops, campaigns, and events and educate people about how to prevent suicide attempts and how to encourage themselves and others and never lose hope in their lives and encourage people who face challenges in their lives.

Everyone should do in his/ her life to prevent anxiety, depression, and stress and continue his/ her hope.

 The first step is if there is no one in your life to share your feelings and emotions then should write your feelings, and emotions on paper, and at last, you feel relaxed. If you know if these papers read anyone, you should tear this paper and feel so fresh.

 the second step is to practice some easy exercise, yoga, and meditation in your life. You will feel so relaxed. You should find the solution to your problem 100%.

 The third step you should do is go for a walk for 30 minutes in the morning and 30 minutes in the evening When a person starts to work, he or she feels so fresh their creativity and imagination increase and blood circulation will improve in the body. He or she feels fresh, active, and joyful and finds the solution to his or her life Everyone should do these steps. because these steps are not costly. I know that if a person is worried or stressed it is very difficult to do some things, when you are worried, depressed or stressed. But it is the actual time to show yourselves that you are a brave person, and nobody can harm you and you never lose hope. 

World Suicide Prevention Day 10 September

Conclusion

Live life with hope, courage, and confidence.

Don't harm yourself Life is beautiful.

Think positive and do whatever you want.

Practice some exercise, yoga, and meditation, which keeps you fresh, active and happy.

Go to walk daily for 30 minutes in the early morning and evening.

See sunrise and sunset scenes the miracle of nature.

Avoid overthinking.

Go to your favorite place and enjoy it.

Eat ice cream, because ice cream helps to reduce stress and depression.

you can dance to remove your stress and depression.

Eat your favorite food that you like most.

Live life with courage, and hope and make their life beautiful which is free of stress and depression.

These are the small things to do in life and prevent suicide attempts.