International Watermelon Day
National Watermelon Day is celebrated on the 3rd of August every year. In 2023 national watermelon day is celebrated on Thursday 3rd of July. it is a fun day in the United States.
The main purpose to celebrate national watermelon day is that to promote hydration in the body in summer watermelon is a fruit that contains 93% of water content which keeps the body hydrated in summer and keeps the balance water level in the body during summer when the temperature is very high like 45degrees Celsius.
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How to celebrate international watermelon day?
There are many ways or activities to celebrate National Watermelon Day or International Watermelon Day. Some important activities are here. The 3rd of August is celebrated as International Watermelon Day. The activities of National Watermelon Day are to buy and eat watermelon in Cubes or make watermelon juice, watermelon sherbet, and smoothie. And enjoy this tasty, delicious fruit. The word watermelon shows that this fruit contains 93% water content and this fruit keeps the body hydrated and maintains the water level in the body during summer. The hottest day of the year is summer solstice when the temperature becomes. its peak level. Like.45 degrees Celsius or 48 degrees Celsius.
Significance of Watermelon
Watermelon is a source of vitamins A, and C, minerals like potassium, magnesium, and antioxidants. Vitamin A is good for eyesight and good for skin while vitamin C is good for the immune system. Minerals like potassium help maintain heart function and balance the electrolyte level in the body. Antioxidants like Lycopene give the red color to the watermelon and this antioxidant is helpful for the body to prevent chorionic diseases like heart attack, cancer, diabetes, etc.
Benefits of watermelon
There are many benefits of watermelon some of which are listed here!
It will help to reduce weight loss.
prevent dehydration in summer.
Watermelon is really good for the skin and makes skin glow, fresh, and shiny.
It will help with regular bowel movement because it will help in digestion, good for the stomach.
watermelon contains a lot of sweetness which fulfills the craziness of sweetness.
