Summer Solstice 21st June - The Longest Day of the Year

 The summer solstice means the largest day of the year which is observed on the 21st of June every year.

21st June is the largest day of the year and the smallest night of the year. It is a very hot day because the temperature is so high like 41-45 degrees Celsius. In 2023 21st of June is fall on Wednesday (summer solstice 21st of June Tuesday, 2023 the longest day of the year).

Earth revolves around the sun and the part of the earth which tilt toward the sun is called the summer solstice and the part of the earth which tilt away from the sun is called the winter solstice. In this summer solstice the length of a day is high means the 21st of June is the longest day of the year and in winter solstice means the 22nd of December is the shortest day of the year. As we know that Earth revolves around the sun and the part of the Earth which tilts towards the sun Earth country's areas have a high temperature as compared to those areas which tilt away from the sun.

 Summer Solstice 21st June - The Longest Day of the Year

What should we do in summer solstice?

Don't panic we should do many things during the summer solstice some ideas are listed here!

• First of all take care of yourself and your family and children. Keep hydrated.
• Enjoy summer solstice with summer refreshing energetic juices recipes like fruit juices (Watermelon juice, mango juice, milkshake, peach juice, etc.) which are full of nutrients, fiber, proteins, vitamins, minerals, and antioxidants. Antioxidants help prevent the body from various chorionic diseases such as cancer, heart disease, etc.
• I know never do routine work properly when the temperature is too high like 44-46 degree Celsius but don't panic when you keep hydrated take a proper diet, and practice meditation feels like everything is good however what is the temperature outside. Keep calm inside.
• Organize different indoor, or outdoor activities and make your day busy and memorable.



•  Summer Solstice 21st June - The Longest Day of the Year
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• Enjoy different indoor games with your children like cricket, football, mobile games, computer games, etc. So that children spend time at home and keep safe from high temperatures 9Hotness of the day).
• Watch the sunrise sunset on your home, hilltop, beach, or park. In summer it is the greatest opportunity to watch the beautiful natural scenery that is sunrise and sunset. It is really a beautiful moment.
• Go on a nature hike. plan a family picnic or outdoor trip which makes your family bonding so strong and makes your summer holidays more beautiful and memorable.
• Practice exercise, yoga, and meditation which keeps, active and energetic because in summer everyone feels so lazy and inactive. So, in every season always try to practice exercise, yoga, or meditation. which keeps you active, fresh, and energetic and makes your life more beautiful keep in mind that not only practice exercise or yoga but take a healthy diet in every season and the biggest thing is that to think positively means to keep working on your thoughts.
• Plant a garden/ tree or go to a garden and spend time in green areas which make your mood happy.