Things avoid in winter

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 Things to avoid in winter.  winter is the coldest season.it is the best time to start many hobbies but avoid many things. Some listed are here: (1)   Food to avoid in winter;

Dairy Products. If you're a big fan of dairy products and consume a lot of dairy products like cheese, milk, butter, and yogurt, it's best time to put a break on their consumption during winter. ...
  • Raw Vegetables. ...
  • Chilled Aerated Drinks. Avoid summer fruits, oily food, pakoras, samosa, etc. Avoid oil.


In winter one thing to avoid is banana, which is healthy and energizing but avoid it to eat during a winter night, if a person is suffering from a cough, cold, and some allergic reaction. You should avoid dessert that is made of refined sugar. It can reduce the immune system and cause inflammation, so dessert can be replaced by seasonal fruits. Winter is one of the best times of the year, but some things we should avoid some things if we want to enjoy this beautiful season. 

Things to avoid in winter.
Things avoid in winter



 Don't wear always a scarf or never be connected with hats too much.


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